Just a little blog to help us remember the good, the bad, and the funny as we enjoy motherhood!
Wednesday, November 24, 2010
.blessed.
Tuesday, November 23, 2010
.even on gloomy days.
Monday, November 22, 2010
.thankful.
Friday, November 5, 2010
Life Changing
1 bunch kale (washed and dry)
2 tablespoons olive oil
2 tablespoons lemon juice
¼ teaspoon celtic sea salt
- Preheat oven to 350°
- Chop kale into ½ inch pieces
- Place kale in a large bowl
- With hands massage oil, lemon juice and salt into kale
- Place kale on parchment lined baking sheet
- Bake at 350° for 10-15 minutes until kale is dark green and crispy
- Cool and serve
1 bunch broccoli
2 tablespoons olive oil
½ teaspoon celtic sea salt
- Wash and cut broccoli into smallish pieces with long stems
- Toss broccoli in a large bowl with olive oil and salt
- Spread broccoli out on a parchment lined baking sheet
- Bake at 400° for 12-15 minutes until tender and slightly browned
- Serve
6 large carrots- I use baby carrots and cut them even smaller.
2 tablespoons olive oil
½ teaspoon celtic sea salt
- Cut each carrot into 2-inch long sections
- Cut each section into thin sticks
- In a large bowl toss carrot sticks with olive oil and salt
- Spread out carrot sticks on a parchment paper baking sheet
- Bake at 425° for 18-22 minutes until carrots are browned
Tuesday, November 2, 2010
Fall colors + time with my man = B.L.I.S.S.
Tuesday, October 12, 2010
An impromptu family session.
Monday, October 11, 2010
I don't know what you've been told...
Thursday, October 7, 2010
Heathy Cookies anyone?
Nikki's Healthy Cookie Recipe
You can use unsweetened carob, or grain sweetened chocolate chips, or do what I did and chop up 2/3 of a bar of Scharffen berger 70%. I sort-of shaved half the bar with a knife and then cut the rest into bigger chip-sized chunks. You can make your own almond meal by pulsing almonds in a food processor until it is the texture of sand - don't go too far or you'll end up with almond butter. And lastly, the coconut oil works beautifully here, just be sure to warm it a bit - enough that it is no longer solid, which makes it easier to incorporate into the bananas. If you have gluten allergies, seek out GF oats.
3 large, ripe bananas, well mashed (about 1 1/2 cups)
1 teaspoon vanilla extract
1/4 cup coconut oil, barely warm - so it isn't solid (or alternately, olive oil)
2 cups rolled oats
2/3 cup almond meal
1/3 cup coconut, finely shredded & unsweetened
1/2 teaspoon cinnamon
1/2 teaspoon fine grain sea salt
1 teaspoon baking powder
6 - 7 ounces chocolate chips or dark chocolate bar chopped
Preheat oven to 350 degrees, racks in the top third.
In a large bowl combine the bananas, vanilla extract, and coconut oil. Set aside. In another bowl whisk together the oats, almond meal, shredded coconut, cinnamon, salt, and baking powder. Add the dry ingredients to the wet ingredients and stir until combined. Fold in the chocolate chunks/chips.The dough is a bit looser than a standard cookie dough, don't worry about it. Drop dollops of the dough, each about 2 teaspoons in size, an inch apart, onto a parchment (or Silpat) lined baking sheet. Bake for 12 - 14 minutes. I baked these as long as possible without burning the bottoms and they were perfect - just shy of 15 minutes seems to be about right in my oven.
Makes about 3 dozen bite-sized cookies.